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Writing a Scientific Research Proposal A research proposal has three
bisness essay pormat Write a Winning Business Plan. B usiness P lanning. What are the Benefits? Every wholesale, retail, and/or service business can benefit from the preparation of a carefully written business plan. There are two main purposes for writing that plan. There is an additional benefit if you do business internationally.
Your business plan will serve as your guide during the lifetime of for writing a research your operation. It is the blueprint of your business and will provide you with the tools to analyze your operation and implement changes that will increase your sales and, ultimately, your profitability. A business plan is a requirement if you are planning to seek financing. It will provide potential lenders or investors with detailed information on all aspects of your company's past and about, current operations and provide future projections. If you do business internationally, a business plan provides a standard means of evaluating your products' business potential in a foreign marketplace. Business Plan Outline. The following pages provide a suggested outline of the material to be included in your business plan.
Your final plan may vary according to your specific needs or individual requirements of for writing a research your lender or investor. Cover Sheet (Serves as the title page of your business plan) Name, address, and paper liberty, phone number of the company. Format For Writing A Research Proposal. Name, title, address, phone number of owners/corporate officers. Month and year your plan was prepared. Name of preparer. Copy number of the plan. Table of Contents (Quick reference to major topics covered in your plan) The executive summary is the abstract of your business plan. It summarizes the content and essays intro, purpose of your finished plan, covering all of the key points. This is a key section if you are seeking funding. Your Company (introductory overview - who, what, where it is and for writing proposal, why it is essays intro, unique) Market Opportunity (opportunities your company is positioned to take advantage of) Capital Requirements, Breakdown of Uses of Funds, Repayment of Loan or Benefits to Investors. (include only if you are seeking funding) Management (who they are and strengths each one brings to format for writing proposal the company) Competitors (direct and indirect); list their strengths and creative masters degree learning, weaknesses. Your Company's Competitive Advantages.
Financial Projections (summary of Income Statement Projections for next 3 years) Note : Write the executive summary after you have completed your business plan. It is a summary. Part I: The Organizational Plan. What is included? This section should include a summary description of your business statement followed by information on the administrative end of your company. Summary Description of the Business. In a paragraph or two give a broad overview of the nature of your business, telling when and why the company was formed. Then complete the summary by briefly addressing: mission (projecting short- and long-term goals) business model (describe your company's model and why it is unique to your industry) strategy (give an overview of the strategy, focusing on short- and long-term objectives) strategic relationships (tell about format for writing proposal, any existing strategic relationships) SWOT Analysis (strengths, weaknesses, opportunities, and as ict unit 1, threats that your company will face, both internal and format for writing a research proposal, external) Products or Services.
If you are the research paper manufacturer and/or wholesale distributor of a product: Describe your products. Format A Research. Tell briefly about your manufacturing process. Include information on suppliers and essay, availability of materials. If you are a retailer and/or an format for writing a research, e-tailer: Describe the personal theory liberty university 507 products you sell. Include information about your sources and handling of inventory and fulfillment. For Writing. If you provide a service: Describe your services List future products or services you plan to provide. Essay Outline. Address Copyrights, Trademarks, and Patents. Back up in Supporting Documents with registrations, photos, diagrams, etc.
Describe your projected or current location. Format A Research Proposal. Project costs associated with the essays intro location. Include legal agreements, utilities forecasts, etc. in Supporting Documents. Note: If location is important to marketing, cover in Part II - The Marketing Plan. Describe your legal structure and why it is advantageous for your company. For Writing Proposal. List owners and/or corporate officers describing strengths (include resumes). List the people who are (or will be) running the business.
Describe their responsibilities and abilities. Project their salaries. (Include resumes in Supporting Documents) How many employees will you have in what positions? What are the necessary qualifications? How many hours will they work and at masters distance learning what wage? Project future needs for adding employees. Accounting: What system will you set up for format a research proposal daily accounting? Who will you use for a tax accountant? Who will be responsible for periodic financial statement analysis?
Legal: Who will you retain for an attorney? (Keep 'Murphy's Law' in medical ethics, mind.) What kinds of insurance will you carry? (Property Liability, Life Health) What will it cost and who will you use for a carrier? Address security in terms of inventory control and theft of information (online and format for writing proposal, off). Project related costs. Essays Intro. Part II: The Marketing Plan. What is a marketing plan? The Marketing Plan defines all of the components of your marketing strategy.
You will address the format details of your market analysis, sales, advertising, and public relations campaigns. The Plan should also integrate traditional (offline) programs with new media (online) strategies. Overview and Goals of Your Marketing Strategy. Target Market (identify with demographics, psychographics, and niche market specifics) Competition (describe major competitors assessing their strengths and medical, weaknesses. Market Trends (identify industry trends and customer trends) Market Research (describe methods of research, database analysis, and format for writing proposal, results summary) General Description (budget % allocations on- and off-line with expected ROIs) Method of Sales and Distribution (stores, offices, kiosks, catalogs, d/mail, website)
Packaging (quality considerations and packaging) Pricing (price strategy and competitive position. Database Marketing (Personalization) Sales Strategies (direct sales, direct mail, email, affiliate, reciprocal, and viral marketing) Sales Incentives/Promotions (samples, coupons, online promo, add-ons, rebates, etc.) Advertising Strategies (traditional, web/new media, long-term sponsorships) Public Relations (online presence, events, press releases, interviews) Networking (memberships and leadership positions) Description of Customer Service Activities. Expected Outcomes of essays intro Achieving Excellence. Implementation of Marketing Strategy. Out-Sourced Functions (advertising, public relations, marketing firms, ad networks, etc.) Assessment of Marketing Effectiveness* * To be used by existing companies after making periodic evaluations. Part III: Financial Documents. For Writing A Research Proposal. The quantitative part of creative writing masters degree your business plan. This section of the business plan is the quantitative interpretation of everything you stated in the organizational and marketing plans. Do not do this part of your plan until you have finished those two sections.
Financial documents are the format for writing proposal records used to show past, current, and essays intro, projected finances. The following are the major documents you will want to include in your Business Plan. The work is much easier if they are done in the order presented because they build on each other, utilizing information from the format a research proposal ones previously developed. Summary of Financial Needs (needed only if you are seeking financing) This is an outline giving the following information: Why you are applying for financing. How Much capital you need. Loan Fund Dispersal Statement (needed only coursework unit 1, if you are seeking financing) Tell How you intend to disperse the loan funds. Back Up your statement with supporting data. Pro Forma Cash Flow Statement (Budget) This document projects what your Business Plan means in terms of dollars. It shows cash inflow and outflow over a period of time and is used for format for writing proposal internal planning. It is of prime interest to the lender and shows how you intend to essay outline repay your loan.
Cash flow statements show both how much and for writing, when cash must flow in and out of your business. Three-Year Income Projection. A Pro Forma Income PL (Income) Statement showing projections for your company for about the next three years. Use the revenue and expense totals from the Pro Forma Cash Flow Statement for the 1st year's figures and project for the next two years according to expected economic and industry trends. Projected Balance Sheet. Projection of format for writing a research proposal Assets, Liabilities, and essay, Net Worth of your company at end of next fiscal year. Format For Writing. The break-even point is the point at which a company's expenses exactly match the sales or service volume. It can be expressed in: (1) Total dollars or revenue exactly offset by total expenses -or- (2) Total units of production (cost of which exactly equals the income derived by their sales). This analysis can be done either mathematically or graphically. Revenue and expense figures are drawn from the three-year income projection. Note : The following (G-J) are Actual Performance (Historical) Statements.
They reflect the activity of your business in the past. If your business is essays intro, new and proposal, has not yet begun operations: the financial section will end here and you will add a Personal Financial History. If yours is an established business: you will include the following actual performance statements. Profit Loss Statement (Income Statement) Shows your business financial activity over a period of time (monthly, annually). It is a moving picture showing what has happened in outline literary, your business and is an excellent tool for format for writing proposal assessing your business. Analysis. Your ledger is closed and for writing, balanced and the revenue and expense totals transferred to as ict unit this statement. Shows the condition of the business as of a fixed date. It is a picture of your firm's financial condition at a particular moment and will show you whether your financial position is strong or weak. It is usually done at the close of an accounting period.
Contains: (1) Assets, (2) Liabilities and (3) Net Worth. A Research. Financial Statement Analysis. In this section you will use your income statements and balance sheets to as ict coursework unit develop a study of relationships and format a research, comparisons of: (1) Items in a single year's financial statement, (2) comparative financial statements for a period of time, or (3) your statements with those of other businesses. Writing Degree Distance Learning. Measures are expressed as ratios or percentages that can be used to compare your business with industry standards. Format Proposal. If you are seeking a lender or investor, ratio analysis as compared to industry standards will be especially critical in determining whether or not the loan or venture funds are justified. Masters. Liquidity Analysis (net working capital, current ratio, quick ratio) Profitability Analysis (gross profit margin, operating profit margin, net profit margin) Debt Ratios (debt to assets, debt to equity) Measures of Investment (return on format a research, investment) Vertical financial statement analysis (shows relationship of components in a single financial statement) Horizontal financial statement analysis (percentage analysis of the increases and decreases in the items on comparative financial statement) Business Financial History. Essays Intro. This is a summary of financial information about your company from its start to the present. The Business Financial History and format for writing, Loan Application are frequently one and masters, the same. If you have completed the rest of the financial section, you should have all of the information you need to transfer to this document.
Part IV: Supporting Documents. This section of for writing proposal your plan will contain all of the records that back up the statements and decisions made in the three main parts of your business plan. The most common supporting documents are: Include resumes for owners and management. A resume should a one-page document. Include: work history, educational background, professional affiliations and honors, and a focus on special skills relating to the company position. Owners' Financial Statements. A statement of personal assets and liabilities. For a new business owner, this will be part of unit your financial section. Business and personal from suppliers or wholesalers, credit bureaus, and format a research proposal, banks. Copies of Leases, Mortgages, Purchase Agreements, Etc.
All agreements currently in force between your company and a leasing agency, mortgage company or other agency. Letters of Reference. Letters recommending you as being a reputable and reliable business person worthy of being considered a good risk. (both business and personal references) Include all business contracts, both completed and currently in force. Other Legal Documents. All legal papers pertaining to essays about your legal structure, proprietary rights, insurance, etc.
Limited partnership agreements, shipping contracts, etc. All other documents which have been referred to, but not included in format for writing a research, the main body of the plan. (for example: location plans, demographics, competition analysis, advertising rate sheets, cost analysis, etc.) Putting Your Plan Together. When You Are Finished: Your Business Plan should look professional, but the potential lender or investor needs to know that it was done by you. A business plan will be the best indicator that can be used to judge your potential for success. It should be no more than 30 to 40 pages in essays intro, length, excluding supporting documents. Format For Writing. If you are seeking a lender or investor: Include only the supporting documents that will be of immediate interest to essay literary analysis the person examining your plan. For Writing A Research Proposal. Keep the others with your own copy where they will be available on short notice. Make copies for about ethics each lender or investor you wish to approach. Keep track of each copy that you give out.
If you are turned down for financing, be sure to proposal retrieve your business plan. Keep Your Business Plan Up-to-Date. Your business plan will be beneficial only if you update it frequently to coursework unit reflect what is happening within your business. Measure your projections against what actually happens in your company. Use the results to analyze the effectiveness of your operation. A Research. You can then implement changes that will give you a competitive edge and personal university, make your business more profitable. Linda Pinson is a nationally-recognized business speaker, author and educator. She is the owner of format for writing a research proposal Out of Your Mind. and about ethics, Into the Marketplace#8482;, publisher of educational how-to books and software for new and established businesses. Format A Research Proposal. Linda has authored nine books, one of which is Anatomy of a Business Plan, winner of the Ben Franklin Best Business Book of the Year Award and basis of the U.S.
Small Business Administration (SBA) Publication, How to Write a Business Plan. She is theory liberty 507, also the developer of Automate Your Business Plan Version 2015 for Windows ® . For Writing Proposal. Her books are in about, libraries and bookstores throughout the format for writing U.S. and have been translated into Spanish, Italian, Chinese and other languages for foreign use. The books and research paper, software are used as course material in format a research proposal, universities, colleges, SBDCs, BICs, and technical schools, and also for training and development within corporations. Outline Analysis. OUT OF YOUR MIND. AND INTO THE MARKETPLACE TM.
13381 White Sand Dr. , Tustin , CA 92780-4565 USA. A Research. Tel: 714-544-0248 (CA) or 469-223-4474 (TX) Fax: 714-730-1414. Copyright 1996-2015 Linda Pinson - All rights reserved.
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How to Write a Research Proposal
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How to Write a Research Proposal
19 Reasons Why This Is An Excellent Resume. Recruiters spend an average of format proposal six seconds reviewing a resume before they make the initial decision on candidates, according to research conducted by essay outline analysis TheLadders, an online job-matching service for professionals. That means you have to win them over fast. To get a better idea of what makes a resume great, we reached out to Amanda Augustine, career expert at TheLadders. Format! She created an example of an excellent resume and allowed us to share it. While resumes should be tailored to essays intro, the industry you're in, the for writing a research one below offers a helpful guide for entry- and essay analysis mid-level professionals with three to five years of relevant work experience.. What makes this resume so great? Augustine outlines the following reasons: 1. It includes a URL to the jobseeker's professional online profile.
If you don't include URLs to your professional online profiles, hiring managers will look you up regardless. Augustine tells Business Insider that 86% of format proposal recruiters admit to reviewing candidates' online profiles, so why not include your URL along with your contact information? This will prevent recruiters from having to guess or mistaking you for someone else. If you have a common name, consider including your middle initial on your resume and online professional profiles to differentiate yourself from the competition, says Augustine. For example, decide if you're Mike Johnson, Michael Johnson, or Mike E. Johnson. Then use this name consistently, be it on LinkedIn, Google+, Twitter, or Facebook. 3. It includes a single phone number and email address. Choose one phone number for your resume where you control the voicemail message and who picks up the phone, she advises. The same rule applies to an email address. Essays Intro! 4. It does not include an objective statement.
There's no point in including a generic objective about format a research proposal a professional looking for opportunities that will allow me to leverage my skills, says Augustine. It's not helpful and distracting. Ditch it. Creative Masters Degree Learning! 5. Instead, it includes an for writing a research, executive summary. Masters! Replace your fluffy statement with an executive summary, which should be like a 30-second elevator pitch where you explain who you are and what you're looking for . In approximately three to five sentences, explain what you€™re great at, most interested in, and how you can provide value to a prospective employer, Augustine says. 6. It uses reverse chronological order. This is the most helpful for format for writing recruiters because they're able to see what you've been doing in recent years immediately, says Augustine. The only time you shouldn't do this is if you're trying to transition to another career altogether, but then again, in this situation, you'll probably be relying more on theory university, networks, than your resume, she says. 7. It uses keywords like forecasting and strategic planning. Many companies use some kind of screening process to for writing proposal, identify the as ict coursework unit right candidates.
You should include the keywords mentioned in format, the job posting throughout your resume. Theory University 507! Identify the proposal common keywords, terminology, and research paper key phrases that routinely pop up in the job descriptions of your target role and for writing a research incorporate them into your resume (assuming you have those skills), advises Augustine. This will help you make it past the learning initial screenings and on to the recruiter or hiring manager. 8. For Writing Proposal! It provides company descriptions. It's helpful for masters degree distance recruiters to know the size of the company you used to work for, advises Augustine. Being a director of a huge company means something very different than a director at a small company, she says.
You can go to the company's About Us section and rewrite one or two lines of the description. This should be included right underneath the name of the company. While the company size is helpful information, including the company description will also let the hiring manager know what industries you've worked in. For example, being an accountant in tech may be very different than being an accountant in the hospitality industry. Format For Writing! As with most things on research paper vs thesis, a resume, the format for writing proposal company description should be tailored based on the professional's goals. If you're looking to switch industries, your focus may be on the company size €” assuming it's similar to your goals €” and less on discussing the various products your company sells. 9. It does not list achievements in dense blocks of text. Recruiters receive so many resumes to scan through at a time, so make it as easy as possible for them to understand why you're perfect for the job.
Dense blocks of text are too difficult to read, says Augustine.. Personal Theory Paper Liberty University 507! 10. Instead, achievements are listed in two to five bullet points per job. Format For Writing Proposal! Under each job or experience you've had, explain how you contributed to or supported your team€™s projects and initiatives. As you build up your experience, save the bullets for your bragging points, says Augustine. Quantify your major accomplishments and contributions for each role, Augustine tells us. This can include the money you saved or brought in for your employer, deals closed, and projects delivered on time or under budget. Do not use any more than three to five bullet points. 12.
Accomplishments are formatted as result-and-then-cause. A good rule is to use the result BY action sentence structure whenever possible. For example: Generated approximately $452,000 in annual savings by employing a new procedure which streamlined the business's vendor relationships. 13. White space draws the essays about reader's eyes to important points. A Research! Recruiters do not spend a lot of ethics time scanning resumes, so avoid dense blocks of text. The key is to format the information in a way that makes it easy to scan and for writing recognize your job goals and research vs thesis relevant qualifications, Augustine tells us. 14. It doesn't use crazy fonts or colors. A Research! Stick to black and creative writing distance white color, says Augustine. As for font, it's best to stick with the basics, such as Arial, Tahoma, or Calibri.
Augustine says you should never write your resume in third person because everyone knows you're the one writing it (unless you go through a professional resume writing service). Instead, you should write it in first person, and format for writing a research proposal do not include pronouns. It's weird [to include pronouns], and it's an extra word you don't need, she says. You need to streamline your resume because you have limited real estate. Avoid adding any embedded tables, pictures, or other images in your resume, as this can confuse the creative masters learning applicant-tracking software and for writing jumble your resume in the system, says Augustine. 17. Essay Outline Analysis! It doesn't use headers or footers. It may look neat and concise to display your contact information in the header, but for a research proposal t he same reason with embedded tables and charts, it often gets scrambled in an applicant tracking system, says Augustine.
18. Creative Masters Degree Distance! Education is format a research proposal listed at the bottom. Unless you're a recent graduate, you should highlight your work experience and move your education information to the bottom of your resume, says Augustine. Never include anything about your high-school years. 19. It doesn't say references upon request.
Every recruiter knows you're going to paper, provide references if they request it so there's no reason for you to include this line. Again, remember that space on format proposal, your resume is crucial so don't waste it on a meaningless line, Augustine tells us. Now watch how to ace an interview: SEE ALSO: What Recruiters Look At During The 6 Seconds They Spend On Your Resume. Creative Writing Degree! NOW WATCH: The 9 Worst Mistakes You Can Make On Your Resume. Recommended For You Powered by format proposal Sailthru. 19 Reasons Why This Is An Excellent Resume. Recruiters spend an average of six seconds.
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How Do You Write a Research Proposal for Academic Writing?
essay for lifestyle think about yourself and format a research no one else. It helps your mind busy and to avoid dangerous habits like drugs. Therefore, we can maintain our healthy lifestyle by outline analysis, exercising more often. Ladies and gentlemen are you have healthy eating hobbits and what is healthy eating? Healthy eating means consuming the right quantities of foods from all food groups in order to lead a healthy life. This mean balanced diet. Format! A balance diet must consist of all seven classes of food on their tight proportions including carbohydrates.
or rice cakes. Drink 8 glasses of a water a day, try to take a morning walk, avoid fried foods, don’t eat 2 hours before bed, cut back or down on alcohol, cigarettes, and caffeine and keep track of what you eat. Another factor of living a healthy lifestyle is exercising. Regular exercises reduce the risk of heart disease, high blood pressure, and about medical diabetes. For Writing A Research! Making time to exercise 20 mins a day 3 times a week for a start will make a world of difference as long as your keep it regular.
A few type. How to Lead a Healthy Lifestyle Essay. School canteens must be urged to sell only highly nutritious food and drinks. About Medical! Vending machines that sell soft drinks and format a research drinks that are spiked with sugar should be banned. Outline! Hence, school going children would be exposed to for writing a research proposal, healthy eating form young. Creative Masters Learning! Daily exercise is vital. A Research! In fact, schools should implement Physical education on a daily basis rather than twice weekly. Only the minority are actively involved in sports. Most students are sedentary and prefer to concentrate on 1, their studies as they.
What It Means to Live An Active and for writing a research proposal Healthy Lifestyle Essay. of physical activity a day. You could run to school or work, or take the stairs instead of the elevator, or go to the gym. Being physically fit “can also reduce feelings of depression, relieve anxiety, help control weight, [and] build and maintain healthy bones”. Just a little bit of exercise each day can make a huge difference in how you live your life.
There are many different kinds of physical activities and each of them has different benefits. There is cardiovascular, strength or weight training. Exercising 30 minutes, 5 times per week 5. Sleeping for at least eight hours The following five countries participated in the global Youth Tobacco Survey: Ghana, Malawi, Nigeria, South Africa, and Zimbabwe (Global Youth Tobacco Survey Collaborative Group 2002). The survey showed a significant number of youths age 13 to 15 smoked cigarettes; many more used other tobacco products. Upper Body Flexibility Exercises Stretch #1 Shoulder Chest This can be performed kneeling or standing. Essay on The Benefits of research paper, Making a Healthy Lifestyle Change. day.
They should focus their efforts on aerobics, though core and arm strengtheners should be practiced for three hours weekly as well. (choosemyplate.gov) Together exercise and proper eating leads to a happier, more productive lifestyle. Part of for writing a research proposal, making healthy eating decisions is learning to moderate (you don’t have to eliminate) your intake of junk foods and processed foods. These foods need to regulated because they are the root of many diet linked health issues. Processed foods supply. Park, California, research and paper university development company.20 This classification scheme categorizes consumers into one of eight different basic lifestyle groups: innovators, thinkers, believers, achievers, strivers, experiencers, makers, and survivors” (p. 111). PRIZM is another program according to format for writing a research, Berkowitz 2006 and “this program examines census data and consumer lifestyle by zip code to develop a geo-demographic profile” (p. 112). The population for research paper vs thesis, Springdale Arkansas is “211,411 with 88.5% are Caucasian.
Some Benefits of for writing a research, Eating Healthy Essay. bonuses that a sedentary lifestyle and diet just don’t offer. One of the essay outline other distinct advantages to a healthy diet and lifestyle is the fact that you can be more productive for longer periods of for writing, time. Not only can you fit more into your day, you will also add years to your productive life. Whereas someone with high blood pressure and diabetes will have to retire for health reasons, you can keep being productive for years to come. Research Vs Thesis! Or you can enjoy retirement as a healthy and for writing vibrant individual. sitting down not doing anything while your body slowly deteriorates? People who live a sedentary lifestyle accelerate their aging process by living this lifestyle which can cause premature death. Being inactive influences and speeds up the essays medical aging process.
It is said that individuals who are physically active during their leisure time appear to be biologically younger than those who live a sedentary lifestyle. By being inactive, muscle tissues are lost and muscle atrophy, which is the shrinking and. epidemic is |There are some risks to too much physical | |risks for format for writing proposal, this person’s lifestyle? |obesity and diabetes. These diseases stem |activity. Some mostly have to do with the | | |maninly from as ict unit, people not having an a research active |heart, problems like arrhythmia, where the heart| | |lifestyle. People who are sedentary are more |beats too fast and can lead to a heart attack. | food is essay literary analysis becoming so expensive maybe eat something in place of format for writing, pasta couple times a week.
I currently suffer from this disease. I was given the choice of medication and lifestyle changes. After countless doctor’s appointments and testing I found that I have to do both. If I could chose just one I would chose the lifestyle changes but sometimes that is personal paper university 507 not enough. I would chose this because every medication has its own set of side effects and they are sometimes worse than the format for writing proposal original problem. Personality and Lifestyle Essay example. marketing strategies. 3) Personality dimensions are usually employed in concert with a person’s choices of leisure activities, political outlook, aesthetic tastes, and other individual factors to personal theory paper, segment consumers in format for writing, terms of lifestyles. Discussion Opportunity—Explain your own personality. Coursework! Are you consistent or inconsistent with respect to this identified personality?
Give examples. Format For Writing A Research! Ask some students to do the same. Discussion Opportunity—Have students collect a series of. German Culture and Lifestyle Essay. be prosperous with healthy happy citizens. The economy must have good healthcare and welfare in order for this to happen. The Germans highly value health and welfare. Insurance helps cover the cost of theory university 507, healthcare and is even free on certain occasions. The Germans are leaders in biomedical practices and they in return produce very high quality medicines.
There are a significant amount of doctors per capita and they mainly study heart disease and cancer. Germans maintain a healthy regimen by making sure. When we do not eat healthy, we are more susceptible to for writing, certain health risks. The President's Council on Fitness, Sports Nutrition reports the major health risk associated with unhealthy eating habits includes “heart disease, hypertension (high blood pressure), type 2 diabetes, osteoporosis, and certain types of cancer” (2013). Eating one candy bar does not make a person have bad eating habits; just like eating one serving of broccoli does not make a person a healthy eater.
Eating unhealthy. are so many great benefits to including exercise in your daily routine. Exercise helps seniors maintain or lose weight. As metabolism naturally slows with age, maintaining a healthy weight is a challenge. Exercise helps increase metabolism and builds muscle mass, helping to burn more calories. When your body reaches a healthy weight, overall. Essay Vegan Diets: Healthy or Harmful? was more of an essays intro attempt to keep her weight in control.
This decision to enter into this type of lifestyle led her to basically become anorexic because she consumed such a small variety of foods and she ate very little. This and many other reasons are why people still believe that veganism can be harmful to your health. Critics point out that vegans can be lacking in several important aspects of a healthy diet if proper care is not taken to ensure they are consuming nutritionally adequate foods. (FastfoodObesiy.net)Parents can be the solution in childhood obesity through early anticipation and for writing a research encouraging their children to be active. (Mentor) Parents who live unhealthy lifestyles put the habits off on their kids who will evenly pass the habits off to other people. (BBC news) Parents should maintenance their kids into essays intro, doing more school activities like support. (FastfoodObesiy.net) The looks of a research proposal, teenagers is very important in America to and is effected by weight problems, as magazines show. Sci/220 Lifestyle Analysis Worksheet Essay examples. exercise is key to staying healthy and physically active.
What recommendations would you make to create a healthier life for about ethics, this person? Get physically active- plain and simple. Obviously, this does not mean to format for writing, run a marathon because the individuals who live these types of lifestyles are not going to have the capacity to do that at this point, but gradual introduction of physical activity will be a good place to starting a healthier lifestyle. As Ict 1! Healthy, mindful food choices always. Essay about Creating a Healthy City. Once the plan has been established and for writing a research proposal implemented it’s important to monitor and evaluate by essay literary analysis, incorporating views from all groups within the community. These are critical steps in format a research proposal, making the city environmental healthy. In order for Stockbridge to become a healthy city it will require some planning just to research, implement small changes and goals first then move to larger objectives. One area in which Stockbridge can begin is just to begin implementing a recycling plan. In large cities such as New York they. Persuasive Essay for Healthy Eating.
and tasty, but they don’t cost any more than fresh and format for writing proposal healthy produce. The price of analysis, carrots is half the price of potato chips by portion size. According to for writing a research proposal, Andrea Carlson’s and her colleague Elizabeth Frazao’s studies, when considering portion size, the least to most expensive types of essays intro, food are: grains, dairy, vegetables, fruit, protein and less healthy foods. (Carlson). For Writing! Another important benefit from eating healthy is energy. Eating healthy allows students to have the energy to perform well in. Healthy Relationships Essay example.
anything that is on paper vs thesis, your mind to your partner. That way, both partners will feel comfortable with each other and there will be no problems with keeping secrets from one another. Building self-esteem amongst each other is a great way to uphold a healthy relationship. Format Proposal! You should feel comfortable with your partner, your partner should. seven days and nights. Even the outline literary analysis company of his friends was not enough to entice him to acknowledge them or interact with them as he once had. Format! For seven days Job and his friends kept silent. Stage 5 is the final stage within the grief model. For healthy grieving to occur a person needs to come to some form of acceptance of the situation, circumstances or diagnosis. Essays Intro! Each person attains this stage at for writing, a different time frame. Some never attain.
Healthy Eating Habits for Everyday Living Essay. reason to draw basic conclusions. Essay Analysis! Along with personal experimentation, such approach will enable you to establish healthy eating habits that work especially well for your body. Format For Writing A Research Proposal! This takes time and requires discipline, but considering the long lasting benefits a healthy diet can provide, the effort is more than well worth it. In order to determine the minimal basic requirements of a healthy diet, I concluded that it is safe to research vs thesis, start with the following two objectives: 1. Examine human diet over.
successful healthy community, you need to promote your community. Format For Writing A Research! Some ways that I could do so is by enforcing healthy eating and physical activity, providing access to healthy food, and creating and as ict enforcing a healthy community design. Ways I could do these promotions are by: increasing nutrition and nutrition education in schools, increase or improve physical activity in schools, provide safe routes to schools, and increase availability and accessibility to farmers markets and healthy foods in local. Arguably the format for writing a research most important factor of healthy school lunches is the outline literary child’s reaction to what is put in front of them. Certain kids have different experiences with their school’s lunches, but it’s safe to assume that the majority of children do not enjoy them one bit. At a school in format proposal, LA, one child says “The healthier it gets the more disgusting it is” which is writing distance learning just another reason why healthy school lunches are not a good idea. Some children at the school can barely describe what “it” is.
Kids want. Time Traveling to format a research proposal, a Healthy Diet Essay. enough to essay literary analysis, change it. I no longer have a constant craving for sweets, and in for writing, consequence both my mind and essay outline literary body are healthier and happier. Similar to how sugar is for writing put into products to in all make more profit, then is it not possible that all the new healthy eating theories coming out over the years could be made just to start selling a new line of product? I announce that that is without question. When looking at the situation from their perspective, it makes since because as Pollan explicates the food. Essay on The Lifestyle of a Filipino Band Member. terms of essays about medical, lifestyle are hidden from people. The first assumption is because of for writing, their (considered to be) “nocturnal” lives.
The researchers are to masters degree distance, venture the world of the music makers called “bands”. Statement of the Problem Many questions have been raised during the format for writing proposal conceptualization of this topic. The researchers have chosen to study the average Filipino band member to explore aspects of their way of living. The following questions were formulated: 1. What is the lifestyle of the. for this to take effect. Proponents also claim that due to paper vs thesis, the lack of for writing, evidence of the creative writing masters distance learning result of this program it is senseless to format for writing proposal, assume obesity would be declining. Instead of serving high calorized meal, schools should consider opting for more healthy food varieties.
High calorized meals like processed pizza usually given every Fridays to students. They ought to provide low fat and nutritional pizza made up of organic grown aliments. For breakfast, the schools should serve fresh fruits bowls along. Eating healthy foods provides your body with energy, strengthen your immune system and improve your ability to paper, stay fit (Segal, 2000). Show is format a research a Body Mass Index Chart to serve as a guide for weigh control: Body Mass Index (BMI) Body mass index, or BMI, is a new term to most people. However, it is the measurement of choice for many physicians and as ict unit 1 researchers studying obesity. BMI uses a mathematical formula that takes into account both a person's height and weight. BMI equals a person's weight. Other things that make a healthy relationship are mutual respect, honesty, trust, support, fairness/equality, separate identities, and good communication. Respect in a relationship means that each person values who the other is and understand and would never challenge the other person’s boundaries.
Trust sometimes goes hand in hand with jealousy; its ok to for writing, get a little jealous sometimes jealousy is natural emotion. Personal Theory Liberty! But how a person reacts when feelings when feeling jealous is what matters. Format! There’s. Describe a Mentally Healthy Person, According to Adler. Essay. are named, avoidant. They do not deal with problems. “The avoiding type tends to be isolated and may strike others as cold” (Cloninger, 2008). All three of research paper vs thesis, these mistaken styles of format a research, life are maladaptive, which do not help with a healthy personality. Lastly is the healthy style of life according to creative masters distance, Adler is socially useful type which is adaptive. For Writing A Research! “To be characterized, a person must act in literary analysis, ways beneficial to others” (Cloninger, 2008). Adler put artists and poets in for writing a research, this category. “They have taught. Maintaining Healthy Relationships Essay.
Expression of feelings is another valuable aspect to literary, maintain a healthy relationship. The partner should feel safe to share his/her thoughts, show affection towards one another, and by doing something that show you care. When a partner is sharing his/her thoughts, they should not keep their feelings bottled up because they are afraid it is not what their partner wants to hear or they may sound silly. These feelings should be expressed in an appropriate manner. At this point, the a research partner will feel. that lead to disease rather than the primal conditions that ultimately prompted good health. Essays Intro! Therefore it is safe to say that this model has far much shortcomings overriding the benefits and it is risky adapting it solely in format, disease prevention and healthy living.
It ultimately fails to explain why some conditions need not lead to illness. Outline Analysis! Biopsychosocial Model of Health in entirety assumes the sole fact that an format for writing individual’s health is affected by both psychological and social factors. The model puts. Homosexual Lifestyle Is Extremely Harmful Essay. To accept the homosexual lifestyle as a culture and to cater to their demands will result in a breakdown of morals in society. It will bring irreparable harm to our children. How much are we willing to accept before we finally recognize the real danger involved? Freedom of religion is freedom from religion Letter to the editor I read John letter in Sunday's paper, haranguing the dangers of the homosexual lifestyle with great interest, noting it as one of several along the same. Healthy Eating and liberty 507 Brain Development Essay.
(IQ in adults who suffered malnutrition in childhood. In Marie Ruels research she found adults who were not given the proper nutrition had lower educational achievement and were more susceptible to sickness, disability and generally led inactive lifestyles compounding their health problems. Format For Writing A Research! However, there are programs to help struggling families to ensure proper nutrition. Essays! WIC Women, Infants, and Children) is a Federal grant program that provides nutrition education and funds for format a research proposal, essential nutritional. The Importance of Lifestyle Factors in the Maintenance of Health and Well-Being.
not sure what strategies are available to them on lifestyle improvement. After identifying the strengths and weaknesses from your chosen individuals lifestyle questionnaire, it is now time to show your knowledge of health and exercise by essay literary, providing lifestyle improvement strategies for your individual. dukatTASKS * Produce a report which provides lifestyle improvement strategies e.g strategies to reduce stress levels P3 Provide lifestyle improvement strategies for format a research, a selected individual. Healthy Nutrition for research paper, Elementary School Students Essay. I asked him if he ever had a cold veggie pizza, when he stated no, I knew that would be the perfect snack for him. Not only is it healthy, it would guarantee that he would get a couple servings of for writing a research proposal, vegetables in personal theory liberty, him, it also uses several of the food groups and format for writing a research proposal I asked him to name which food group each item would go into. Creative Masters Degree! This helped me determine if the information that he learned previously was effective. To my delight, he passed with flying colors! He not only knew all the format for writing a research food groups, he made. Healthy Interpersonal Relationships Worksheet Essay.
something is mixed with disappointment or grief. You don’t get what you want and outline literary analysis you start heating up inside. It is format for writing often an masters distance learning emotional reaction that flows out of our own selfishness, foolishness, or evil motives. 3. What are the for writing proposal common elements of healthy relationships? What are some common warning signs of trouble? What actions can you take to improve your own interpersonal relationships? If you want to improve your relationship, you don’t have to personal theory paper liberty university, wait. Take a look at the following suggestions. Ensuring Healthy Living in format for writing proposal, the Community Essay. stay awake during the class.
Concept two (2) The second concept for our community is the essays medical cost of healthy foods. If the format price for healthy nutritious food was the same as unhealthy food that holds not nutritious value our community would pick the personal paper liberty university healthy food that would provide them with more energy over the unhealthy food that makes them tired and weak. However, due to the price of healthy foods they choose the for writing a research proposal foods that they can afford at the time of their purchase. Writing Masters Degree! (Wagner, 2014) (Horgan. Public Health and Healthy Communities Essay. Thus, the vision of making healthy people and format for writing a research proposal communities can be achieved through collective efforts between individuals and the communities, namely by coursework 1, forming a healthy community coalition. The report Healthy People 2010 outlines the ten Leading Health Indicators and for writing a research problems for the United States, and their implications. It is important to note that the research paper ten Leading Health Indicators reflect upon individual behaviors, physical and social environmental factors, but not chronic factors.
Leading Health. Essay about Healthy Interpersonal Relationships Worksheet. self-esteem, and fear of not being in control. To remove this barrier partners should communicate their fears with one another. 3. What are the proposal common elements of theory paper university 507, healthy relationships? What are some common warning signs of trouble? What actions can you take to improve your own interpersonal relationships? • Elements of healthy relationships are the ability to communicate, respect for each other, sharing a general fondness and are being flexible enough to allow partners to grow throughout their. Family Systems Healthy Development Essay. compromised, leading to both internalizing and externalizing problems (Malatras Israel, 2013). Though there are notable differences in the childrearing practices around the world there are marked similarities that exist in the context of determining a healthy family unit. It is helpful to consider socioeconomic status, parental contributions and involvement, sibling relationships, family history and cultural norms when trying to determine the overall health of a family system.
Factors such as warmth, emotional. Hca 240 Week 5 Lifestyle or Medication Essay. help symptoms to improve (Silva, 2010). HCA 240 Week 5 Lifestyle or Medication Get Tutorial by Clicking on the link below or Copy Paste Link in format, Your Browser https://hwguiders.com/downloads/hca-240-week-5-lifestyle-medication/ For More Courses and Exams use this form ( http://hwguiders.com/contact-us/ ) Feel Free to Search your Class through Our Product Categories or From Our Search Bar (http://hwguiders.com/ ) Lifestyle or Medication? Esophagitis also known as gastroesophageal. Diets Don#x27;t Work, Lifestyle Changes Do Essay. case, wood) consistently. If there is paper vs thesis a lapse in supplying wood to the bon fire, the fire will die down and eventually burn out. The same holds true with our metabolism. Format A Research! In order to keep ourselves going strong, we must provide fuel (in this case, healthy food) consistently. When there is a lapse in supplying food, our metabolism will slow down and we may become shaky, weak or tired.
This slow down occurs so that our. Healthy Snacks vs. Unhealthy Snacks Essay. * Fiber * Fiber is an important component of a healthy snack. Look for foods that contain high amounts of fiber -- 5 g or more per serving. This amount of fiber will reduce your hunger and provide you with sustained energy, because fiber is slowly digested by your body. Fiber-rich snacks include foods made with whole grains, fruits and vegetables. * Eating fiber-rich snack foods will help ensure you meet you daily fiber needs, which range between 25 g to 35 g. Also, suitable amounts of fiber. Essay on Healthy School Lunches Will Reduce Childhood Obesity.
them sluggish and tired the rest of the day, lacking energy. If they eat a lunch with white bread and essays about medical desserts or chips, the same effect would take place. Healthy school lunches would obviously help children improve how they do in all school subjects, including gym, and healthy lunches would also help reduce childhood obesity. Format For Writing Proposal! Since healthy school lunches would help lower children's obesity percentages, a small amount of money seems like a fair price to essays intro, pay. If children are consuming about 50. Why a Western Diet Is Unhealthy and format for writing a research What People Should Eat to Be Healthy. causes diabetes in 11 million Americans. In brief, the excessive amounts of sugar and fat in a western diet lead to bad health, causing people to become overweight, and develop heart diseases and as ict unit diabetes. There are several ways to maintain a healthy lifestyle with nourishment. Format Proposal! The first way is to reduce meat intake.
Countries where the consumption of animals, with exception of fish, is essays intro very high have a much higher rate of coronary heart disease than populations that consume more vegetable, grains. Benefits of format, a Healthy Tree Canopy Essay examples. So it’s very ambitious to say the least.” TreeBaltimore, the city’s Urban Forest management plan, initiated in 2009 by literary analysis, Mayor Sheila Dixon is aimed at format for writing proposal, “preserving the urban tree canopy to create a greener more healthy city.” (TreeBaltimore). The TreeBaltimore program was designed to cooperate with government agencies, local institutions, non-profits, businesses, schools and most importantly the essays about residents of Baltimore. An analysis of the urban tree canopy, using high resolution aerial imagery, Essay Vegetarians: Selecting Healthy Nutritional Choices. sodium, low fibre, and overall low nutritional value. The clients feel that they need to find out ways to eat healthier under a tight budget. For Writing! They feel the need to acquire information on avoiding malnutrition, finding support, and maintaining healthy diet and essays intro weight. To accommodate learning styles of the format a research three individuals, it is wise to coursework, include an approach that incorporates visual, auditory, and format for writing a research kinaesthetic cues.
Their motivation to learn is likely high because they felt the analysis need to address the. Essay about Personal Healthy Living Plan. and help my sleeping schedule. It will also benefit my health by exercising regularly. It also increase the opportunity in finding a better job and creating a better future. Emotional Health Management 1. Format For Writing Proposal! What does it mean to be emotional healthy? 2. Visit the Canadian Mental Health website and masters degree read about format a research, stress. Take the as ict coursework unit 1 stress test and format proposal record your scoare. 3. How do you positively manage your emotions when you get uncomfortable with them?
Give 2 real life example of personal 507, this and describe.
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eight essays on yoga BACK Expressions of Spirit - Yoga. The Eight Limbs , The Core of Yoga. by William J.D. Doran. The practice of yoga is an art and science dedicated to creating union between body, mind and format a research spirit. Its objective is to assist the practitioner in literary analysis using the for writing proposal, breath and body to foster an unit 1 awareness of format for writing proposal ourselves as individualized beings intimately connected to the unified whole of creation. In short it is about making balance and creating equanimity so as to live in as ict unit peace, good health and harmony with the greater whole. This art of right living was perfected and practiced in India thousands of years ago and the foundations of yoga philosophy were written down in The Yoga Sutra of Patanjali, approximately 200 AD.
This sacred text describes the inner workings of the mind and provides an eight-step blueprint for controlling its restlessness so as to enjoying lasting peace. The core of Patanjali’s Yoga Sutra is an format for writing a research proposal eight-limbed path that forms the structural framework for yoga practice. Upon practicing all eight limbs of the path it becomes self-evident that no one element is elevated over another in a hierarchical order. Each is masters degree distance learning, part of a holistic focus which eventually brings completeness to the individual as they find their connectivity to the divine. Because we are all uniquely individual a person can emphasize one branch and then move on for writing proposal to another as they round out their understanding. In brief the eight limbs, or steps to yoga, are as follows:
Yama : Universal morality Niyama : Personal observances Asanas : Body postures Pranayama : Breathing exercises, and control of prana Pratyahara : Control of the senses Dharana : Concentration and creative cultivating inner perceptual awareness Dhyana : Devotion, Meditation on the Divine Samadhi : Union with the Divine. The yamas are broken down into proposal five wise characteristics. Rather than a list of dos and don’ts, they tell us that our fundamental nature is unit 1, compassionate, generous, honest and peaceful. Format For Writing A Research Proposal. i They are as follows: I. Yamas (Universal Morality) 1. Ahimsa – Compassion for all living things. The word ahimsa literally mean not to injure or show cruelty to any creature or any person in any way whatsoever.
Ahimsa is, however, more than just lack of violence as adapted in yoga. It means kindness, friendliness, and thoughtful consideration of other people and things. It also has to do with our duties and responsibilities too. Ahimsa implies that in every situation we should adopt a considerate attitude and do no harm. 2. Satya – Commitment to Truthfulness. Satya means to speak the truth, yet it is not always desirable to speak the truth on all occasions, for it could harm someone unnecessarily. We have to consider what we say, how we say it, and in what way it could affect others. Essays Intro. If speaking the truth has negative consequences for another, then it is better to say nothing.
Satya should never come into format for writing a research conflict with our efforts to personal paper liberty university 507, behave with ahimsa. This precept is based on the understanding that honest communication and action form the bedrock of any healthy relationship, community, or government, and that deliberate deception, exaggerations, and mistruths harm others. i i. Steya means to for writing a research, steal; asteya is the opposite-to take nothing that does not belong to us. This also means that if we are in a situation where someone entrusts something to us or confides in us, we do not take advantage of him or her. Non-stealing includes not only taking what belongs to another without permission, but also using something for a different purpose to that intended, or beyond the time permitted by its owner. iii The practice of asteya implies not taking anything that has not been freely given. This includes fostering a consciousness of how we ask for others’ time for inconsiderate behavior demanding another’s attention when not freely given is, in effect, stealing. 4. Brahmacharya - Sense control.
Brahmacharya is used mostly in the sense of abstinence, particularly in relationship to sexual activity. Brahmacharya suggests that we should form relationships that foster our understanding of the highest truths. Brahmacharya does not necessarily imply celibacy. Rather, it means responsible behavior with respect to our goal of moving toward the truth. Practicing brahmacharya means that we use our sexual energy to personal paper liberty, regenerate our connection to our spiritual self. It also means that we don’t use this energy in format a research any way that might harm others. iv. 5. Aparigraha - Neutralizing the desire to acquire and hoard wealth. Aparigraha means to take only what is necessary, and not to take advantage of a situation or act greedy.
We should only take what we have earned; if we take more, we are exploiting someone else. The yogi feels that the essay outline, collection or hoarding of things implies a lack of a research faith in God and in himself to provide for his future. v Aparigraha also implies letting go of our attachments to theory liberty university 507, things and an understanding that impermanence and change are the format, only constants. The Yoga Sutra describes what happens when these five behaviors outlined above become part of coursework 1 a person's daily life. Thus, the yamas are the moral virtues which, if attended to, purify human nature and a research contribute to health and masters degree distance learning happiness of society. II. Niyama (Personal Observances) The first niyama is sauca, meaning purity and cleanliness. Sauca has both an inner and an outer aspect. Outer cleanliness simply means keeping ourselves clean. Inner cleanliness has as much to do with the healthy, free functioning of our bodily organs as with the clarity of our mind.
Practicing asanas or pranayama are essential means for attending to this inner sauca. Asanas tones the a research proposal, entire body and analysis removes toxins while pranayama cleanses our lungs, oxygenates our blood and purifies our nerves. But more important than the format for writing, physical cleansing of the body is the essays intro, cleansing of the mind of its disturbing emotions like hatred, passion, anger, lust, greed, delusion and pride. vi. 2. Santosa - Contentment. Another niyama is santosa, modesty and the feeling of being content with what we have.
To be at peace within and content with one's lifestyle finding contentment even while experiencing life’s difficulties for life becomes a process of growth through all kinds of circumstances. We should accept that there is a purpose for everything - yoga calls it karma – and we cultivate contentment 'to accept what happens'. It means being happy with what we have rather than being unhappy about format a research what we don't have. 3. Tapas – Disciplined use of our energy. Tapas refers to the activity of essays intro keeping the body fit or to confront and handle the inner urges without outer show. Literally it means to heat the body and, by so doing, to cleanse it. Behind the notion of tapas lies the idea we can direct our energy to for writing, enthusiastically engage life and as ict 1 achieve our ultimate goal of format creating union with the Divine. Tapas helps us burn up all the desires that stand in our way of this goal. Another form of tapas is paying attention to what we eat. Attention to body posture, attention to eating habits, attention to breathing patterns - these are all tapas. 4. Research Paper. Svadhyaya – Self study.
The fourth niyama is svadhyaya. Sva means self' adhyaya means inquiry or examination. Any activity that cultivates self-reflective consciousness can be considered svadhyaya. It means to intentionally find self-awareness in all our activities and efforts, even to for writing, the point of welcoming and essays intro accepting our limitations. It teaches us to for writing a research, be centered and non-reactive to the dualities, to burn out unwanted and as ict coursework unit 1 self-destructive tendencies. 5. Isvarapranidhana - Celebration of the Spiritual. Isvarapranidhana means to lay all your actions at the feet of God. It is the format for writing, contemplation on God (Isvara) in order to become attuned to god and god's will.
It is the recognition that the spiritual suffuses everything and through our attention and care we can attune ourselves with our role as part of the Creator. The practice requires that we set aside some time each day to recognize that there is some omnipresent force larger than ourselves that is creative masters, guiding and directing the course of our lives. vii. III. Asanas (Body postures) As one practices asana it fosters a quieting of the mind, thus it becomes both a preparation for meditation and a meditation sufficient in and of itself.
Releasing to the flow and for writing inner strength that one develops brings about a profound grounding spirituality in the body. The physicality of the theory paper liberty university, yoga postures becomes a vehicle to expand the consciousness that pervades our every aspect of our body. The key to fostering this expansion of awareness and consciousness begins with the control of breath, the fourth limb – Pranayama. Patanjali suggests that the asana and the pranayama practices will bring about the format for writing a research proposal, desired state of health; the control of breath and bodily posture will harmonize the flow of energy in the organism, thus creating a fertile field for the evolution of the spirit. Theory Liberty. This down-to-earth, flesh-and-bones practice is simply one of the most direct and for writing a research proposal expedient ways to meet yourself. Creative Writing Masters Learning. … This limb of yoga practice reattaches us to our body. In reattaching ourselves to our bodies we reattach ourselves to the responsibility of living a life guided by the undeniable wisdom of our body. vi ii To this B.K.S. Iyengar adds: The needs of the body are the needs of the divine spirit which lives through the body. The yogi does not look heaven-ward to find God for he know that He is within. Format For Writing A Research Proposal. ix. IV. Paper Vs Thesis. Pranayama (Breath Control)
Pranayama, or breathing technique, is very important in yoga. It goes hand in hand with the asana or pose. In the Yoga Sutra , the practices of pranayama and asana are considered to be the highest form of purification and self discipline for the mind and for writing a research proposal the body, respectively. The practices produce the creative writing masters degree distance learning, actual physical sensation of heat, called tapas, or the inner fire of purification. It is taught that this heat is part of the process of purifying the nadis, or subtle nerve channels of the body. This allows a more healthful state to format a research proposal, be experienced and allows the mind to become more calm. x As the yogi follows the paper, proper rhythmic patterns of slow deep breathing the patterns strengthen the respiratory system, soothe the nervous system and reduce craving. As desires and cravings diminish, the for writing a research proposal, mind is set free and becomes a fit vehicle for concentration. Ethics. xi.
V. Pratyahara (Control of the Senses) In pratyahara we sever this link between mind and senses, and the senses withdraw. When the senses are no longer tied to external sources, the result is restraint or pratyahara. For Writing A Research. Now that the vital forces are flowing back to the Source within, one can concentrate without being distracted by externals or the temptation to cognize externals. Pratyahara occurs almost automatically when we meditate because we are so absorbed in the object of meditation. Precisely because the medical ethics, mind is so focused, the senses follow it; it is for writing proposal, not happening the other way around. No longer functioning in their usual manner, the senses become extraordinarily sharp. Under normal circumstances the senses become our masters rather than being our servants.
The senses entice us to develop cravings for all sorts of things. Creative Distance. In pratyahara the opposite proposal occurs: when we have to eat we eat, but not because we have a craving for creative masters degree learning, food. In pratyahara we try to put the senses in their proper place, but not cut them out of our actions entirely. Much of our emotional imbalance are our own creation. A person who is influenced by a research outside events and sensations can never achieve the inner peace and tranquility. This is because he or she will waste much mental and physical energy in trying to masters degree learning, suppress unwanted sensations and to heighten other sensations. This will eventually result in a physical or mental imbalance, and format for writing will, in most instances, result in illness. Patanjali says that the above process is at the root of human unhappiness and uneasiness. When people seek out yoga, hoping to find that inner peace which is so evasive, they find that it was theirs all along.
In a sense, yoga is nothing more than a process which enables us to stop and about ethics look at the processes of our own minds; only in this way can we understand the nature of happiness and unhappiness, and thus transcend them both. x ii. VI. Dharana (Concentration and cultivating inner perceptual awareness) In dharana we create the conditions for for writing a research proposal, the mind to focus its attention in one direction instead of going out in many different directions. Deep contemplation and reflection can create the right conditions, and the focus on this one point that we have chosen becomes more intense.
We encourage one particular activity of the mind and, the more intense it becomes, the more the other activities of the mind fall away. The objective in dharana is to steady the literary analysis, mind by focusing its attention upon some stable entity. The particular object selected has nothing to do with the general purpose, which is to format, stop the mind from wandering -through memories, dreams, or reflective thought-by deliberately holding it single-mindedly upon some apparently static object. B.K.S. Iyengar states that the objective is to achieve the mental state where the mind, intellect, and paper ego are all restrained and all these faculties are offered to the Lord for His use and in His service. Here there is no feeling of 'I' and 'mine'. xiv. When the mind has become purified by yoga practices, it becomes able to focus efficiently on one subject or point of experience. Now we can unleash the great potential for inner healing. VII. Dhyana (Devotion , Meditation on format for writing proposal the Divine) During dhyana, the consciousness is essays medical ethics, further unified by combining clear insights into for writing distinctions between objects and between the subtle layers of perception.
We learn to differentiate between the mind of the perceiver, the means of perception, and the objects perceived, between words, their meanings, and ideas, and essays about between all the levels of evolution of nature. xv i. As we fine-tune our concentration and become more aware of the nature of reality we perceive that the world is unreal. The only reality is the universal self, or God, which is veiled by Maya (the illusory power). As the veils are lifted, the mind becomes clearer. Unhappiness and fear – even the fear of death – vanishes. This state of freedom, or Moksha, is the for writing, goal of Yoga. It can be reached by constant enquiry into the nature of things. Theory University 507. xv ii Meditation becomes our tool to see things clearly and perceive reality beyond the illusions that cloud our mind. VIII. Format For Writing A Research. Samadhi (Union with the Divine)
The final step in the eight-fold path of Yoga is the creative masters learning, attainment of Samadhi. Format A Research. Samadhi means to bring together, to merge. In the state of samadhi the body and essays medical senses are at format for writing a research proposal rest, as if asleep, yet the faculty of mind and reason are alert, as if awake; one goes beyond consciousness. During samadhi, we realize what it is to be an identity without differences, and how a liberated soul can enjoy pure awareness of this pure identity. The conscious mind drops back into that unconscious oblivion from which it first emerged. Thus, samadhi refers to union or true Yoga. Literary Analysis. There is an ending to the separation that is created by the I and mine of format a research proposal our illusory perceptions of reality. The mind does not distinguish between self and non-self, or between the object contemplated and the process of contemplation. The mind and research the intellect have stopped and there is only the experience of consciousness, truth and format unutterable joy. The achievement of samadhi is essays, a difficult task. For this reason the Yoga Sutra suggests the practice of asanas and pranayama as preparation for dharana, because these influence mental activities and create space in a research the crowded schedule of the mind.
Once dharana has occurred, dhyana and samadhi can follow. These eight steps of yoga indicate a logical pathway that leads to the attainment of physical, ethical, emotional, and psycho-spiritual health. Yoga does not seek to essays intro, change the individual; rather, it allows the format for writing a research, natural state of total health and integration in each of us to become a reality. xvi ii. Yoga Mind, Body Spirit, by Donna Farhi. Light On Yoga, by B.K.S. Iyengar. Yoga Mind Body, Sivananda Yoga Vedanta Center.
The Essence of Yoga, Reflections on the Yoga Sutras of Patanjali, by Bernard Bouanchaud.